Teletherapy from the comfort of home.

Affordable, affirming psychotherapy

At PSMHC, we believe in providing compassionate, inclusive, and quality mental health care for everyone. Our experienced therapists offer personalized approaches to help you navigate life’s challenges with confidence. Together, we can create a space where healing and growth are possible for everyone.

Individual psychotherapy

We can all feel stuck at different points in our life, whether in our relationships, our careers, or patterns of behavior we wish to change. Psychotherapy can be a means of examining ourselves and our way of being in the world, as a way of creating positive and lasting change.

 

Couples therapy

Even in the strongest relationships, we can find ourselves struggling to feel heard or understood by our partners, or engaging in the same arguments over and over with little sense of progress. By exploring our individual experiences and examining patterns of communication, couples therapy can help remove blocks in relationships and foster greater closeness and satisfaction in our relationships.

Book a free consultation session and see if therapy is right for you.

There’s no commitment, pressure, or obligation — and no cost.