Helping individuals and couples build more meaningful, fulfilling lives.
Serving clients across New York, New Jersey, Connecticut, Virginia, and Florida
Virtual therapy that works around your life.
At Peter Schmitt Mental Health Counseling, we work with individuals, couples, and men navigating relationship challenges, life transitions, and questions of identity and connection. Using a relational psychodynamic approach with specialized Gottman Method training for couples work we help clients build self-understanding and create lasting, meaningful change. We offer a free 45-minute consultation so you can find the right fit before making any commitment.
Individual psychotherapy
We can all feel stuck at different points in our life, whether in our relationships, our careers, or patterns of behavior we wish to change. Psychotherapy can be a means of examining ourselves and our way of being in the world, as a way of creating positive and lasting change.
Couples therapy
Even in the strongest relationships, we can find ourselves struggling to feel heard or understood by our partners, or engaging in the same arguments over and over with little sense of progress. By exploring our individual experiences and examining patterns of communication, couples therapy can help remove blocks in relationships and foster greater closeness and satisfaction in our relationships.
Book a free consultation session and see if therapy is right for you.
There’s no commitment, pressure, or obligation — and no cost.